Workshops & Programs

Kick Start Your Health

Kick Start Your Health

Taking Enrolments Now

Type 2 Diabetes 8 week program facilitated by our Exercise Physiologist and Dietician for healthy eating, physical activity and peer support. Read More...

Skills Campus

Skills Campus

Learn the skills to turn your dreams into reality

Our Skills Campus can help you develop skills, confidence and social connections so you can participate more fully in your community. Read More...

50+ Strength & Stability

50+ Strength & Stability

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Program that supports seniors to live healthy, active and safe lives and to be able to participate as a value member of the community. Read More...