Healthy Mind & Body
Living a good life is looking after yourself
Get active and mindful with our Healthy Mind & Body program. This fun and dynamic group program will teach you the skills ad routines you need to maintain and improve your physical and mental wellbeing.
Come along and learn how to develop a healthier lifestyle, improve your overall awareness of health issues, and improve your performance through activities designed to holistically encompass mind, body and spirit.
Where: Hervey Bay AT_Makerspace
Enrol Now: Would you like to know more?
Contact one our friendly Skills Campus staff and they will be happy to answer any questions you may have