65+ Stepping On
Taking Enrolments Now
Stepping On is a seven-week program designed for people over 65 years of age who are living at home and have either experienced a fall or are concerned about falling. The program combines an exercise program, focussed on improving strength and balance with expert presentations on issues relating to falls, including home hazards, footwear, vision, community mobility, medication and coping after a fall.
When: To be advised
Where: The Allied Health Centre, 48 Ashfield Road, Kalkie
Time: To be advised
Cost: To be advised
RSVP: The Allied Health Centre – 1300 257 753
This program is unsuitable for those with memory problem and those who are fully dependent on a walking frame or wheelchair for mobility as well as some neurological conditions. The program features guest speakers including Occupational Therapists, Physiotherapists, General Practitioners and Pharmacists.
1300 257 753