Program Details:

Healthy Mind & Body is a self-faced 12 week program which has been split in to 2 levels.
Level 1
Work on building your physical capacity and fitness, and build positive self esteem within a group working together.
Level 2
Improve Physical and emotional health, healthy relationships, techniques to empower you in different life stages. You will also be introduced to different sports and recreation activities, to build your positive self image.

When: Level 1 Session – Wednesday 9:00am – 11:30am
Level 2 Session – Wednesday 12:30pm – 3:00pm

Where: CLS Skills Campus

Transport: $8.00 pickup and drop off (round trip)
Please inform staff if you require a wheelchair accessible vehicle

Cost: Support Cost – 1:3 ratio Group Based Centre (core 04_120_0136_6_1 $14.91 an hour)
Resource Cost – $20.00 for the 12 week program
Please note: A tailored quote can be created if you require additional support

Enrol Now: Would you like to know more?
Contact one our friendly Skills Campus staff and they will be happy to answer any questions you may have